Other · Nutrition facts

Cinnamon Toast Crunch

429 kcal per 100 g, with 3.6 g protein, 71.4 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 tray with frosting (28 g)
Calorie dense
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Cinnamon Toast CrunchNutri-Score ECompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
3.6 g
Protein
3% of calories
71.4 g
Carbs
64% of calories
16.1 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar42.9g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium71.4mg2% DV
Calcium35.7mg3% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633222779 · Data last verified:

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Common questions

How many calories are in Cinnamon Toast Crunch?

Cinnamon Toast Crunch by Dunkaroos has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Cinnamon Toast Crunch?

Cinnamon Toast Crunch contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Cinnamon Toast Crunch high in sugar?

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Cinnamon Toast Crunch high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Cinnamon Toast Crunch have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (42.9 g), saturated fat (7.1 g). Overall that places it in band E.

How much Cinnamon Toast Crunch is 100 calories?

About 23 g of Cinnamon Toast Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Toast Crunch high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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