Sweets · Nutrition facts

Cacao Powder

453 kcal per 100 g, with 26.7 g protein, 53.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 2.5 tbsp (15 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Cacao PowderNutri-Score BCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
26.7 g
Protein
26% of calories
53.3 g
Carbs
52% of calories
10 g
Fat
22% of calories
Macro split
Protein 26%Carbs 52%Fat 22%

Nutrition facts

per 100 g
Fiber33.3g119% DV
Sugar0g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2000mg43% DV
Calcium233.3mg18% DV
Iron13.3mg74% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811961020910 · Data last verified:

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0811961020910

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Common questions

How many calories are in Cacao Powder?

Cacao Powder by Navitas has 453 kcal per 100 g. One serving (15 g) is about 68 kcal.

How much protein is in Cacao Powder?

Cacao Powder contains 26.7 g of protein per 100 g — about 4 g per 15 g serving.

Is Cacao Powder a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Cacao Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

Is Cacao Powder high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cacao Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacao Powder a good source of fiber?

It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.

Why does Cacao Powder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (6.7 g); points in favor come from fiber (33.3 g), protein (26.7 g). Overall that places it in band B.

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