Sweets · Nutrition facts

Sugar Snaps

37 kcal per 100 g, with 3.4 g protein, 4.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Sugar SnapsNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
37% of calories
4.7 g
Carbs
51% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 37%Carbs 51%Fat 12%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.5g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01039412 · Data last verified:

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Common questions

How many calories are in Sugar Snaps?

Sugar Snaps by Sainsburys has 37 kcal per 100 g.

How much protein is in Sugar Snaps?

Sugar Snaps contains 3.4 g of protein per 100 g.

Is Sugar Snaps keto-friendly?

With 4.7 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sugar Snaps low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sugar Snaps have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sugar Snaps is 100 calories?

About 270 g of Sugar Snaps equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugar Snaps high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Sugar Snaps high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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