Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021333410526 · Data last verified:
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Common questions
How many calories are in Bread Crumbs Italian?
Bread Crumbs Italian by Fareway has 393 kcal per 100 g.
How much protein is in Bread Crumbs Italian?
Bread Crumbs Italian contains 14.3 g of protein per 100 g.
Is Bread Crumbs Italian a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bread Crumbs Italian high in carbs?
Yes — carbohydrates provide 73% of its calories (71.4 g per 100 g, of which 7.1 g is sugar). It also delivers 3.6 g of fiber.
Is Bread Crumbs Italian high in sodium?
Yes — 1285.7 mg of sodium per 100 g, about 56% of the daily value.
Is Bread Crumbs Italian a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Bread Crumbs Italian have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (1285.7 mg); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band C.
How much Bread Crumbs Italian is 100 calories?
About 25 g of Bread Crumbs Italian equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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