Meat · Nutrition facts

Boudin Blanc Volaille Au Porto X3 (saisonnier Hiver D'octobre À Mars)

by Monique Ranou

207 kcal per 100 g, with 11 g protein, 4.7 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Boudin Blanc Volaille Au Porto X3 (saisonnier Hiver D'octobre À Mars)Nutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
21% of calories
4.7 g
Carbs
9% of calories
16 g
Fat
70% of calories
Macro split
Protein 21%Carbs 9%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat5.8g29% DV
Cholesterol54.3mg18% DV
Sodium520mg23% DV
Potassium264.6mg6% DV
Calcium83.9mg6% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391563494 · Data last verified:

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3250391563494

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Common questions

How many calories are in Boudin Blanc Volaille Au Porto X3 (saisonnier Hiver D'octobre À Mars)?

Boudin Blanc Volaille Au Porto X3 (saisonnier Hiver D'octobre À Mars) by Monique Ranou has 207 kcal per 100 g. One serving (100 g) is about 207 kcal.

How much protein is in Boudin Blanc Volaille Au Porto X3 (saisonnier Hiver D'octobre À Mars)?

Boudin Blanc Volaille Au Porto X3 (saisonnier Hiver D'octobre À Mars) contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Boudin Blanc Volaille Au Porto X3 (saisonnier Hiver D'octobre À Mars) a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Boudin Blanc Volaille Au Porto X3 (saisonnier Hiver D'octobre À Mars) keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc Volaille Au Porto X3 (saisonnier Hiver D'octobre À Mars) high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Boudin Blanc Volaille Au Porto X3 (saisonnier Hiver D'octobre À Mars) high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Boudin Blanc Volaille Au Porto X3 (saisonnier Hiver D'octobre À Mars) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Boudin Blanc Volaille Au Porto X3 (saisonnier Hiver D'octobre À Mars) is 100 calories?

About 48 g of Boudin Blanc Volaille Au Porto X3 (saisonnier Hiver D'octobre À Mars) equals 100 kcal.

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