Meat · Nutrition facts

Langue De Boeuf

189 kcal per 100 g, with 10 g protein, 3.5 g carbs and 14.7 g fat. Full micronutrients and serving info below.

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Langue De BoeufNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
21% of calories
3.5 g
Carbs
8% of calories
14.7 g
Fat
71% of calories
Macro split
Protein 21%Carbs 8%Fat 71%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat7.2g36% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256477081012 · Data last verified:

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3256477081012

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Common questions

How many calories are in Langue De Boeuf?

Langue De Boeuf by Maison Larzul has 189 kcal per 100 g.

How much protein is in Langue De Boeuf?

Langue De Boeuf contains 10 g of protein per 100 g.

Is Langue De Boeuf a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Langue De Boeuf keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Langue De Boeuf high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Langue De Boeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Langue De Boeuf is 100 calories?

About 53 g of Langue De Boeuf equals 100 kcal.

Is Langue De Boeuf high in sugar or fat?

Per 100 g it has 2.1 g sugar and 14.7 g fat (7.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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