Meat · Nutrition facts

Boneless Uncooked Tenderized Breaded Pork Loun

160 kcal per 100 g, with 20 g protein, 7 g carbs and 6 g fat. Full micronutrients and serving info below.

High protein
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Boneless Uncooked Tenderized Breaded Pork LounNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
49% of calories
7 g
Carbs
17% of calories
6 g
Fat
34% of calories
Macro split
Protein 49%Carbs 17%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Sodium370mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0617410700491 · Data last verified:

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0617410700491

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Common questions

How many calories are in Boneless Uncooked Tenderized Breaded Pork Loun?

Boneless Uncooked Tenderized Breaded Pork Loun has 160 kcal per 100 g.

How much protein is in Boneless Uncooked Tenderized Breaded Pork Loun?

Boneless Uncooked Tenderized Breaded Pork Loun contains 20 g of protein per 100 g.

Is Boneless Uncooked Tenderized Breaded Pork Loun a good source of protein?

Yes — 20 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Boneless Uncooked Tenderized Breaded Pork Loun low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Boneless Uncooked Tenderized Breaded Pork Loun have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.

How much Boneless Uncooked Tenderized Breaded Pork Loun is 100 calories?

About 62 g of Boneless Uncooked Tenderized Breaded Pork Loun equals 100 kcal.

Is Boneless Uncooked Tenderized Breaded Pork Loun high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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