Other · Nutrition facts

Мюсли Гранола Супер Шоко

by Bona Vita

459 kcal per 100 g, with 6.6 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Мюсли Гранола Супер ШокоNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
6.6 g
Protein
6% of calories
64 g
Carbs
58% of calories
18 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar26g
Saturated fat9.3g46% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595564510499 · Data last verified:

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Barcode

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8595564510499

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Common questions

How many calories are in Мюсли Гранола Супер Шоко?

Мюсли Гранола Супер Шоко by Bona Vita has 459 kcal per 100 g.

How much protein is in Мюсли Гранола Супер Шоко?

Мюсли Гранола Супер Шоко contains 6.6 g of protein per 100 g.

Is Мюсли Гранола Супер Шоко high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Мюсли Гранола Супер Шоко high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Мюсли Гранола Супер Шоко a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Мюсли Гранола Супер Шоко have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (26 g), saturated fat (9.3 g); points in favor come from fiber (7.4 g). Overall that places it in band D.

How much Мюсли Гранола Супер Шоко is 100 calories?

About 22 g of Мюсли Гранола Супер Шоко equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Мюсли Гранола Супер Шоко high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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