Dairy & Eggs · Nutrition facts

Bio Welle

410 kcal per 100 g, with 26 g protein, 0.1 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Bio WelleNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
25% of calories
0.1 g
Carbs
0% of calories
34 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat21g105% DV
Cholesterol2.5mg1% DV
Sodium640mg28% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900225019 · Data last verified:

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7610900225019

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Common questions

How many calories are in Bio Welle?

Bio Welle has 410 kcal per 100 g.

How much protein is in Bio Welle?

Bio Welle contains 26 g of protein per 100 g.

Is Bio Welle a good source of protein?

Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Bio Welle keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Welle high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Bio Welle high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Bio Welle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (21 g), sodium (640 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Bio Welle is 100 calories?

About 24 g of Bio Welle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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