Bio Bowl Pasta & Tomate

Bio Bowl Pasta & Tomate by Schnitzer has 342 kcal per 100 g. One serving (60 g) is about 205 kcal.

Bio Bowl Pasta & Tomate contains 7.4 g of protein per 100 g — about 4.4 g per 60 g serving.

Yes — carbohydrates provide 87% of its calories (73 g per 100 g, of which 12 g is sugar). It also delivers 4.3 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (4.3 g). Overall that places it in band A.

About 29 g of Bio Bowl Pasta & Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 12 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.