Berlina Al Cacao

Berlina Al Cacao by Peirón & Torrent has 454 kcal per 100 g. One serving (280 g) is about 1271 kcal.

Berlina Al Cacao contains 6.6 g of protein per 100 g — about 18.5 g per 280 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (24 g), saturated fat (15 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 22 g of Berlina Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.