Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410156979549 · Data last verified:
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Common questions
How many calories are in Digestive Avena Con Pepitas De Chocolate?
Digestive Avena Con Pepitas De Chocolate by Siro has 470 kcal per 100 g.
How much protein is in Digestive Avena Con Pepitas De Chocolate?
Digestive Avena Con Pepitas De Chocolate contains 7.7 g of protein per 100 g.
Is Digestive Avena Con Pepitas De Chocolate high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Digestive Avena Con Pepitas De Chocolate a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Digestive Avena Con Pepitas De Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (24 g), saturated fat (4.6 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Digestive Avena Con Pepitas De Chocolate is 100 calories?
About 21 g of Digestive Avena Con Pepitas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Digestive Avena Con Pepitas De Chocolate high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
Is Digestive Avena Con Pepitas De Chocolate a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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