Dairy & Eggs · Nutrition facts

Bergbauern Joghurt Waldfrucht

85 kcal per 100 g, with 2.9 g protein, 11 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Bergbauern Joghurt WaldfruchtNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
14% of calories
11 g
Carbs
53% of calories
3.1 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar11g
Saturated fat2.1g11% DV
Cholesterol9.9mg3% DV
Sodium52mg2% DV
Potassium150.8mg3% DV
Calcium99.6mg8% DV
Iron0.2mg1% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459078091 · Data last verified:

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Common questions

How many calories are in Bergbauern Joghurt Waldfrucht?

Bergbauern Joghurt Waldfrucht by Zurück zum Ursprung has 85 kcal per 100 g. One serving (150 g) is about 128 kcal.

How much protein is in Bergbauern Joghurt Waldfrucht?

Bergbauern Joghurt Waldfrucht contains 2.9 g of protein per 100 g — about 4.4 g per 150 g serving.

Is Bergbauern Joghurt Waldfrucht low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bergbauern Joghurt Waldfrucht have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Bergbauern Joghurt Waldfrucht is 100 calories?

About 118 g of Bergbauern Joghurt Waldfrucht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bergbauern Joghurt Waldfrucht a good source of calcium?

It is a moderate source: 99.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bergbauern Joghurt Waldfrucht high in sugar or fat?

Per 100 g it has 11 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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