Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210396563 · Data last verified:
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Common questions
How many calories are in Belvita Desayuno Crunchy Avellanas?
Belvita Desayuno Crunchy Avellanas by Fontaneda has 420 kcal per 100 g.
How much protein is in Belvita Desayuno Crunchy Avellanas?
Belvita Desayuno Crunchy Avellanas contains 8.7 g of protein per 100 g.
Is Belvita Desayuno Crunchy Avellanas high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Belvita Desayuno Crunchy Avellanas a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Belvita Desayuno Crunchy Avellanas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (19 g); points in favor come from fiber (12 g), protein (8.7 g). Overall that places it in band B.
How much Belvita Desayuno Crunchy Avellanas is 100 calories?
About 24 g of Belvita Desayuno Crunchy Avellanas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belvita Desayuno Crunchy Avellanas high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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