Snacks · Nutrition facts

Baumkuchenspitzen

by Niederegger

495 kcal per 100 g, with 8.7 g protein, 24.8 g carbs and 38.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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BaumkuchenspitzenNutri-Score CCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
8.7 g
Protein
7% of calories
24.8 g
Carbs
21% of calories
38.7 g
Fat
72% of calories
Macro split
Protein 7%Carbs 21%Fat 72%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar16.3g
Saturated fat23g115% DV
Cholesterol129.4mg43% DV
Sodium34.7mg2% DV
Potassium430.1mg9% DV
Calcium53.3mg4% DV
Iron6.2mg34% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161790259 · Data last verified:

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4000161790259

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Common questions

How many calories are in Baumkuchenspitzen?

Baumkuchenspitzen by Niederegger has 495 kcal per 100 g.

How much protein is in Baumkuchenspitzen?

Baumkuchenspitzen contains 8.7 g of protein per 100 g.

Is Baumkuchenspitzen high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Baumkuchenspitzen high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Baumkuchenspitzen low in sodium?

Yes — just 34.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Baumkuchenspitzen a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Baumkuchenspitzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (16.3 g), saturated fat (23 g); points in favor come from fiber (6.8 g), protein (8.7 g). Overall that places it in band C.

How much Baumkuchenspitzen is 100 calories?

About 20 g of Baumkuchenspitzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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