Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021246001619 · Data last verified:
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Common questions
How many calories are in Banane-mandel Fruchtriegel?
Banane-mandel Fruchtriegel by Lubs has 374 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Banane-mandel Fruchtriegel?
Banane-mandel Fruchtriegel contains 8.3 g of protein per 100 g — about 3.3 g per 40 g serving.
Is Banane-mandel Fruchtriegel high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Banane-mandel Fruchtriegel low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Banane-mandel Fruchtriegel a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Banane-mandel Fruchtriegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (40 g); points in favor come from fiber (7.6 g), protein (8.3 g). Overall that places it in band C.
How much Banane-mandel Fruchtriegel is 100 calories?
About 27 g of Banane-mandel Fruchtriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banane-mandel Fruchtriegel high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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