Snacks · Nutrition facts

Mandel Vanille

344 kcal per 100 g, with 7.6 g protein, 47.5 g carbs and 13.7 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Mandel VanilleNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
7.6 g
Protein
9% of calories
47.5 g
Carbs
55% of calories
13.7 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar37.9g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium533.9mg11% DV
Calcium65mg5% DV
Iron1mg6% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021246001626 · Data last verified:

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Barcode

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4021246001626

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Common questions

How many calories are in Mandel Vanille?

Mandel Vanille by Lubs has 344 kcal per 100 g.

How much protein is in Mandel Vanille?

Mandel Vanille contains 7.6 g of protein per 100 g.

Is Mandel Vanille high in sugar?

Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Mandel Vanille low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mandel Vanille a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Mandel Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.9 g); points in favor come from fiber (13.5 g). Overall that places it in band C.

How much Mandel Vanille is 100 calories?

About 29 g of Mandel Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandel Vanille a good source of potassium?

It is a moderate source: 533.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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