Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00763598 · Data last verified:
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Common questions
How many calories are in Baba Al Rum?
Baba Al Rum has 190 kcal per 100 g.
How much protein is in Baba Al Rum?
Baba Al Rum contains 1.4 g of protein per 100 g.
Is Baba Al Rum high in sugar?
Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Baba Al Rum high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Baba Al Rum low in sodium?
Yes — just 43.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Baba Al Rum have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.9 g), saturated fat (5.6 g). Overall that places it in band C.
How much Baba Al Rum is 100 calories?
About 53 g of Baba Al Rum equals 100 kcal.
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