Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060362071594 · Data last verified:
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Common questions
How many calories are in Almond?
Almond by Plenish has 26 kcal per 100 g. One serving (100 g) is about 26 kcal.
How much protein is in Almond?
Almond contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.
Is Almond keto-friendly?
With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Almond low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Almond have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Almond is 100 calories?
About 385 g of Almond equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Almond high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Almond high in sugar or fat?
Per 100 g it has 0.2 g sugar and 2.2 g fat (0.2 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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