Other · Nutrition facts

2 Rapees

191 kcal per 100 g, with 4.9 g protein, 18.7 g carbs and 10.3 g fat. Full micronutrients and serving info below.

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2 RapeesNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
4.9 g
Protein
10% of calories
18.7 g
Carbs
40% of calories
10.3 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat1.4g7% DV
Cholesterol64.5mg22% DV
Sodium400mg17% DV
Potassium309.5mg7% DV
Calcium18.3mg1% DV
Iron0.6mg3% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760024686570 · Data last verified:

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Barcode

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3760024686570

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Common questions

How many calories are in 2 Rapees?

2 Rapees by Verrière Traiteur has 191 kcal per 100 g.

How much protein is in 2 Rapees?

2 Rapees contains 4.9 g of protein per 100 g.

Is 2 Rapees low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.

Why does 2 Rapees have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much 2 Rapees is 100 calories?

About 52 g of 2 Rapees equals 100 kcal.

Is 2 Rapees high in cholesterol?

It contains 64.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is 2 Rapees high in sugar or fat?

Per 100 g it has 1.7 g sugar and 10.3 g fat (1.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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