Other · Nutrition facts

Salade À L'italienne

203 kcal per 100 g, with 6.8 g protein, 20.3 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Salade À L'italienneNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
6.8 g
Protein
14% of calories
20.3 g
Carbs
41% of calories
10.1 g
Fat
45% of calories
Macro split
Protein 14%Carbs 41%Fat 45%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat2.1g11% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760054098817 · Data last verified:

Compare Salade À L'italienne with another food

Barcode

scan it with any barcode app

3760054098817

Dietly — AI Calorie Counter

Log Salade À L'italienne in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade À L'italienne?

Salade À L'italienne has 203 kcal per 100 g.

How much protein is in Salade À L'italienne?

Salade À L'italienne contains 6.8 g of protein per 100 g.

Is Salade À L'italienne low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 20.3 g of carbs come from starch and fiber rather than sugar.

Why does Salade À L'italienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade À L'italienne is 100 calories?

About 49 g of Salade À L'italienne equals 100 kcal.

Is Salade À L'italienne high in sugar or fat?

Per 100 g it has 1.8 g sugar and 10.1 g fat (2.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API