Snacks · Nutrition facts

10 Galettes Goulebeneze

425 kcal per 100 g, with 7 g protein, 60 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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10 Galettes GoulebenezeNutri-Score DCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
60 g
Carbs
57% of calories
17 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar27g
Saturated fat11g55% DV
Cholesterol117.2mg39% DV
Sodium236mg10% DV
Potassium131.5mg3% DV
Calcium27mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276990000208 · Data last verified:

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3276990000208

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Common questions

How many calories are in 10 Galettes Goulebeneze?

10 Galettes Goulebeneze by La Galette Goulebeneze has 425 kcal per 100 g.

How much protein is in 10 Galettes Goulebeneze?

10 Galettes Goulebeneze contains 7 g of protein per 100 g.

Is 10 Galettes Goulebeneze high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is 10 Galettes Goulebeneze high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does 10 Galettes Goulebeneze have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (27 g), saturated fat (11 g). Overall that places it in band D.

How much 10 Galettes Goulebeneze is 100 calories?

About 24 g of 10 Galettes Goulebeneze equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Galettes Goulebeneze high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is 10 Galettes Goulebeneze high in cholesterol?

It contains 117.2 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

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