Snacks · Nutrition facts

Gateau De Noël Au Rhum

by Fortwenger

386 kcal per 100 g, with 4.7 g protein, 55 g carbs and 15 g fat. Full micronutrients and serving info below.

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Gateau De Noël Au RhumNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
55 g
Carbs
59% of calories
15 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar33g
Saturated fat7.4g37% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium343.6mg7% DV
Calcium25mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279130104286 · Data last verified:

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3279130104286

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Common questions

How many calories are in Gateau De Noël Au Rhum?

Gateau De Noël Au Rhum by Fortwenger has 386 kcal per 100 g.

How much protein is in Gateau De Noël Au Rhum?

Gateau De Noël Au Rhum contains 4.7 g of protein per 100 g.

Is Gateau De Noël Au Rhum high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Gateau De Noël Au Rhum high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Gateau De Noël Au Rhum a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gateau De Noël Au Rhum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (33 g), saturated fat (7.4 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Gateau De Noël Au Rhum is 100 calories?

About 26 g of Gateau De Noël Au Rhum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gateau De Noël Au Rhum high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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