Snacks · Nutrition facts

Zitronenblatt Gebäck

493 kcal per 100 g, with 7.2 g protein, 63 g carbs and 23 g fat. Full micronutrients and serving info below.

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Zitronenblatt GebäckNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
7.2 g
Protein
6% of calories
63 g
Carbs
52% of calories
23 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar26g
Saturated fat19g95% DV
Cholesterol0mg0% DV
Sodium172mg7% DV
Potassium205.3mg4% DV
Calcium20.6mg2% DV
Iron1.6mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614800261153 · Data last verified:

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7614800261153

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Common questions

How many calories are in Zitronenblatt Gebäck?

Zitronenblatt Gebäck by Kambly has 493 kcal per 100 g.

How much protein is in Zitronenblatt Gebäck?

Zitronenblatt Gebäck contains 7.2 g of protein per 100 g.

Is Zitronenblatt Gebäck high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Zitronenblatt Gebäck high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Zitronenblatt Gebäck have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (26 g), saturated fat (19 g). Overall that places it in band D.

How much Zitronenblatt Gebäck is 100 calories?

About 20 g of Zitronenblatt Gebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zitronenblatt Gebäck high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Zitronenblatt Gebäck a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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