Snacks · Nutrition facts

Chocolait

519 kcal per 100 g, with 7.1 g protein, 61 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie densePotassiumCalcium rich
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ChocolaitNutri-Score ECompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
7.1 g
Protein
6% of calories
61 g
Carbs
47% of calories
27 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar34g
Saturated fat18g90% DV
Cholesterol12.7mg4% DV
Sodium168mg7% DV
Potassium326.7mg7% DV
Calcium118.5mg9% DV
Iron2.3mg13% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614800490003 · Data last verified:

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7614800490003

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Common questions

How many calories are in Chocolait?

Chocolait by Kambly has 519 kcal per 100 g. One serving (100 g) is about 519 kcal.

How much protein is in Chocolait?

Chocolait contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Is Chocolait high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Chocolait high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Chocolait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (34 g), saturated fat (18 g). Overall that places it in band E.

How much Chocolait is 100 calories?

About 19 g of Chocolait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolait high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Chocolait a good source of calcium?

It is a moderate source: 118.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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