Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874324324 · Data last verified:
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Common questions
How many calories are in Yogurt Coated Rice Cakes?
Yogurt Coated Rice Cakes has 493 kcal per 100 g.
How much protein is in Yogurt Coated Rice Cakes?
Yogurt Coated Rice Cakes contains 5.8 g of protein per 100 g.
Is Yogurt Coated Rice Cakes high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Yogurt Coated Rice Cakes high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Yogurt Coated Rice Cakes low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Yogurt Coated Rice Cakes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (31 g), saturated fat (14 g). Overall that places it in band E.
How much Yogurt Coated Rice Cakes is 100 calories?
About 20 g of Yogurt Coated Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yogurt Coated Rice Cakes high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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