Dairy & Eggs · Nutrition facts

Yogourt Aux Cerises

39 kcal per 100 g, with 3.5 g protein, 6.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (115 g)
Low calorieCalcium rich
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Yogourt Aux CerisesNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
36% of calories
6.1 g
Carbs
64% of calories
0 g
Fat
0% of calories
Macro split
Protein 36%Carbs 64%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol4.3mg1% DV
Sodium56.5mg2% DV
Potassium173.9mg4% DV
Calcium130.4mg10% DV
Iron0.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056920124883 · Data last verified:

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0056920124883

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Common questions

How many calories are in Yogourt Aux Cerises?

Yogourt Aux Cerises by Yoplait Source has 39 kcal per 100 g. One serving (115 g) is about 45 kcal.

How much protein is in Yogourt Aux Cerises?

Yogourt Aux Cerises contains 3.5 g of protein per 100 g — about 4 g per 115 g serving.

Is Yogourt Aux Cerises low in sodium?

Yes — just 56.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Aux Cerises have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogourt Aux Cerises is 100 calories?

About 256 g of Yogourt Aux Cerises equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Aux Cerises high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Yogourt Aux Cerises a good source of calcium?

It is a moderate source: 130.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogourt Aux Cerises high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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