Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057825750078 · Data last verified:
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Common questions
How many calories are in Original Balkan Yogurt 0% Plain?
Original Balkan Yogurt 0% Plain by Astro has 26 kcal per 100 g. One serving (175 g) is about 46 kcal.
How much protein is in Original Balkan Yogurt 0% Plain?
Original Balkan Yogurt 0% Plain contains 2.6 g of protein per 100 g — about 4.6 g per 175 g serving.
Is Original Balkan Yogurt 0% Plain keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Balkan Yogurt 0% Plain low in sodium?
Yes — just 24.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Original Balkan Yogurt 0% Plain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Original Balkan Yogurt 0% Plain is 100 calories?
About 385 g of Original Balkan Yogurt 0% Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Original Balkan Yogurt 0% Plain high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Original Balkan Yogurt 0% Plain high in sugar or fat?
Per 100 g it has 2.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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