Dairy & Eggs · Nutrition facts

Yaourt Grec

115 kcal per 100 g, with 4 g protein, 3.5 g carbs and 9 g fat. Full micronutrients and serving info below.

Low carb
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Yaourt GrecNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
14% of calories
3.5 g
Carbs
13% of calories
9 g
Fat
73% of calories
Macro split
Protein 14%Carbs 13%Fat 73%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat5.7g29% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291330011546 · Data last verified:

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Barcode

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3291330011546

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Common questions

How many calories are in Yaourt Grec?

Yaourt Grec by Yoplait has 115 kcal per 100 g.

How much protein is in Yaourt Grec?

Yaourt Grec contains 4 g of protein per 100 g.

Is Yaourt Grec keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Grec high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Yaourt Grec low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Grec have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g). Overall that places it in band C.

How much Yaourt Grec is 100 calories?

About 87 g of Yaourt Grec equals 100 kcal.

Is Yaourt Grec high in sugar or fat?

Per 100 g it has 3.5 g sugar and 9 g fat (5.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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