Dairy & Eggs · Nutrition facts

Perle De Lait Nature

117 kcal per 100 g, with 3.8 g protein, 3.9 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Perle De Lait NatureNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
13% of calories
3.9 g
Carbs
14% of calories
9.2 g
Fat
73% of calories
Macro split
Protein 13%Carbs 14%Fat 73%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3.9g
Saturated fat5.9g30% DV
Cholesterol21.1mg7% DV
Sodium40mg2% DV
Potassium204.9mg4% DV
Calcium157.8mg12% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291331277002 · Data last verified:

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3291331277002

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Common questions

How many calories are in Perle De Lait Nature?

Perle De Lait Nature by Yoplait has 117 kcal per 100 g.

How much protein is in Perle De Lait Nature?

Perle De Lait Nature contains 3.8 g of protein per 100 g.

Is Perle De Lait Nature keto-friendly?

With 3.9 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Perle De Lait Nature high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Perle De Lait Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Perle De Lait Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g). Overall that places it in band C.

How much Perle De Lait Nature is 100 calories?

About 85 g of Perle De Lait Nature equals 100 kcal.

Is Perle De Lait Nature a good source of calcium?

It is a moderate source: 157.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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