Other · Nutrition facts

Vanilla Wafer Bites

513 kcal per 100 g, with 4.1 g protein, 69 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 16 g
Calorie dense
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Vanilla Wafer BitesNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
4.1 g
Protein
3% of calories
69 g
Carbs
53% of calories
25 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar38g
Saturated fat24g120% DV
Sodium169mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136019644 · Data last verified:

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5397136019644

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Common questions

How many calories are in Vanilla Wafer Bites?

Vanilla Wafer Bites by Caffe Di Milano has 513 kcal per 100 g. One serving (16 g) is about 82 kcal.

How much protein is in Vanilla Wafer Bites?

Vanilla Wafer Bites contains 4.1 g of protein per 100 g — about 0.7 g per 16 g serving.

Is Vanilla Wafer Bites high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Vanilla Wafer Bites high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Why does Vanilla Wafer Bites have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (38 g), saturated fat (24 g). Overall that places it in band E.

How much Vanilla Wafer Bites is 100 calories?

About 19 g of Vanilla Wafer Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Wafer Bites high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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