Other · Nutrition facts

Uova Fresche

by NATURAL GROCERS

367 kcal per 100 g, with 10 g protein, 73.3 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Good proteinCalorie denseHigh fiber
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Uova FrescheNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
73.3 g
Carbs
78% of calories
5 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80619604 · Data last verified:

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Common questions

How many calories are in Uova Fresche?

Uova Fresche by NATURAL GROCERS has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Uova Fresche?

Uova Fresche contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Uova Fresche a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Uova Fresche high in carbs?

Yes — carbohydrates provide 78% of its calories (73.3 g per 100 g, of which 3.3 g is sugar). It also delivers 16.7 g of fiber.

Is Uova Fresche low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Uova Fresche a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Uova Fresche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (16.7 g), protein (10 g). Overall that places it in band A.

How much Uova Fresche is 100 calories?

About 27 g of Uova Fresche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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