Other · Nutrition facts

Farina Di Mais

359 kcal per 100 g, with 7.9 g protein, 74.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Farina Di MaisNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
7.9 g
Protein
9% of calories
74.8 g
Carbs
83% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.3g
Saturated fat0.3g2% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8068080645056 · Data last verified:

Compare Farina Di Mais with another food

Barcode

scan it with any barcode app

8068080645056

Dietly — AI Calorie Counter

Log Farina Di Mais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Farina Di Mais?

Farina Di Mais has 359 kcal per 100 g.

How much protein is in Farina Di Mais?

Farina Di Mais contains 7.9 g of protein per 100 g.

Is Farina Di Mais high in carbs?

Yes — carbohydrates provide 83% of its calories (74.8 g per 100 g, of which 1.3 g is sugar). It also delivers 3.1 g of fiber.

Is Farina Di Mais low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 74.8 g of carbs come from starch and fiber rather than sugar.

Is Farina Di Mais low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Farina Di Mais a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Farina Di Mais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Farina Di Mais is 100 calories?

About 28 g of Farina Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API