Other · Nutrition facts

Tucs

523 kcal per 100 g, with 7 g protein, 54.6 g carbs and 30.2 g fat. Full micronutrients and serving info below.

Serving: 4,9g
Calorie dense
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TucsNutri-Score ECompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
54.6 g
Carbs
42% of calories
30.2 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar6.6g
Saturated fat13.9g70% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168034850 · Data last verified:

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Barcode

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5000168034850

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Common questions

How many calories are in Tucs?

Tucs has 523 kcal per 100 g. One serving (5 g) is about 26 kcal.

How much protein is in Tucs?

Tucs contains 7 g of protein per 100 g — about 0.3 g per 5 g serving.

Is Tucs high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Tucs high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Tucs have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (13.9 g), sodium (960 mg). Overall that places it in band E.

How much Tucs is 100 calories?

About 19 g of Tucs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tucs high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Tucs high in sugar or fat?

Per 100 g it has 6.6 g sugar and 30.2 g fat (13.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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