Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876186932 · Data last verified:
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Common questions
How many calories are in Tortita Arroz Integral Yogur?
Tortita Arroz Integral Yogur by Carrefour has 481 kcal per 100 g.
How much protein is in Tortita Arroz Integral Yogur?
Tortita Arroz Integral Yogur contains 6.9 g of protein per 100 g.
Is Tortita Arroz Integral Yogur high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Tortita Arroz Integral Yogur high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Tortita Arroz Integral Yogur low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Tortita Arroz Integral Yogur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (31 g), saturated fat (12 g). Overall that places it in band D.
How much Tortita Arroz Integral Yogur is 100 calories?
About 21 g of Tortita Arroz Integral Yogur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortita Arroz Integral Yogur high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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