Other · Nutrition facts

Muesli Crujiente

by Auchan

481 kcal per 100 g, with 9.8 g protein, 63 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Muesli CrujienteNutri-Score ACompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
9.8 g
Protein
9% of calories
63 g
Carbs
59% of calories
15 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437019616403 · Data last verified:

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8437019616403

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Common questions

How many calories are in Muesli Crujiente?

Muesli Crujiente by Auchan has 481 kcal per 100 g. One serving (100 g) is about 481 kcal.

How much protein is in Muesli Crujiente?

Muesli Crujiente contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

Is Muesli Crujiente low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Muesli Crujiente low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Muesli Crujiente a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Muesli Crujiente have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal); points in favor come from fiber (11 g), protein (9.8 g). Overall that places it in band A.

How much Muesli Crujiente is 100 calories?

About 21 g of Muesli Crujiente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Crujiente high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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