Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041196010138 · Data last verified:
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Common questions
How many calories are in Tomato Basil?
Tomato Basil by PROGRESSO has 49 kcal per 100 g. One serving (244 g) is about 120 kcal.
How much protein is in Tomato Basil?
Tomato Basil contains 2 g of protein per 100 g — about 4.9 g per 244 g serving.
Is Tomato Basil high in carbs?
Yes — carbohydrates provide 70% of its calories (20.1 g per 100 g, of which 7.8 g is sugar). It also delivers 2.5 g of fiber.
Is Tomato Basil high in sodium?
Yes — 631.1 mg of sodium per 100 g, about 27% of the daily value.
Why does Tomato Basil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (631.1 mg). Overall that places it in band C.
How much Tomato Basil is 100 calories?
About 204 g of Tomato Basil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tomato Basil high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Tomato Basil a good source of potassium?
It is a moderate source: 737.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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