Other · Nutrition facts

Tissy Barre

391 kcal per 100 g, with 29 g protein, 28 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Tissy BarreNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
29 g
Protein
33% of calories
28 g
Carbs
32% of calories
14 g
Fat
35% of calories
Macro split
Protein 33%Carbs 32%Fat 35%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar14g
Saturated fat6.3g32% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072091835 · Data last verified:

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3662072091835

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Common questions

How many calories are in Tissy Barre?

Tissy Barre has 391 kcal per 100 g.

How much protein is in Tissy Barre?

Tissy Barre contains 29 g of protein per 100 g.

Is Tissy Barre a good source of protein?

Yes — 29 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Tissy Barre high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Tissy Barre a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Tissy Barre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (14 g), saturated fat (6.3 g); points in favor come from fiber (20 g), protein (29 g). Overall that places it in band C.

How much Tissy Barre is 100 calories?

About 26 g of Tissy Barre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tissy Barre high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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