Barre Vegan Protein Shot

Barre Vegan Protein Shot by Feed has 381 kcal per 100 g.

Barre Vegan Protein Shot contains 30 g of protein per 100 g.

Yes — 30 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (11 g), saturated fat (3.5 g), sodium (400 mg); points in favor come from fiber (17 g), protein (30 g). Overall that places it in band C.

About 26 g of Barre Vegan Protein Shot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 11 g sugar and 14 g fat (3.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.