Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422791007709 · Data last verified:
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Common questions
How many calories are in Tempeh De Garbanzos?
Tempeh De Garbanzos by Vegetalia has 179 kcal per 100 g.
How much protein is in Tempeh De Garbanzos?
Tempeh De Garbanzos contains 12.2 g of protein per 100 g.
Is Tempeh De Garbanzos a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Tempeh De Garbanzos low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.
Is Tempeh De Garbanzos low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Tempeh De Garbanzos a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Tempeh De Garbanzos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.3 g), protein (12.2 g). Overall that places it in band A.
How much Tempeh De Garbanzos is 100 calories?
About 56 g of Tempeh De Garbanzos equals 100 kcal.
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