Tartiflette

Tartiflette by Carrefour has 163 kcal per 100 g. One serving (300 g) is about 489 kcal.

Tartiflette contains 6.8 g of protein per 100 g — about 20.4 g per 300 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

About 61 g of Tartiflette equals 100 kcal.

It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0.8 g sugar and 9.9 g fat (6 g saturated). Fat provides 56% of its calories, so portion size matters most here.