Fish & Seafood · Nutrition facts

Tarama Premium

by L'Apéro du Poissonnier

568 kcal per 100 g, with 7.3 g protein, 0.3 g carbs and 60 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tarama PremiumNutri-Score DCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
7.3 g
Protein
5% of calories
0.3 g
Carbs
0% of calories
60 g
Fat
95% of calories
Macro split
Protein 5%Carbs 0%Fat 95%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat4.1g20% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3353820999618 · Data last verified:

Compare Tarama Premium with another food

Barcode

scan it with any barcode app

3353820999618

Dietly — AI Calorie Counter

Log Tarama Premium in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tarama Premium?

Tarama Premium by L'Apéro du Poissonnier has 568 kcal per 100 g.

How much protein is in Tarama Premium?

Tarama Premium contains 7.3 g of protein per 100 g.

Is Tarama Premium keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Premium high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Tarama Premium have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (4.1 g), sodium (1120 mg). Overall that places it in band D.

How much Tarama Premium is 100 calories?

About 18 g of Tarama Premium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Premium high in calories?

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Is Tarama Premium high in sugar or fat?

Per 100 g it has 0.2 g sugar and 60 g fat (4.1 g saturated). Fat provides 95% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
ECrème D'anchoïadeCrème D'anchoïadeTropic Apéro538 kcal · 8.3g proteinDTarama À La Truffe D'étéTarama À La Truffe D'étéAstara539 kcal · 7.4g proteinDTarama Au Piment D'espeletteTarama Au Piment D'espelette527 kcal · 7.8g proteinDTarama CaviarTarama Caviar528 kcal · 7g proteinDTarama Au CaviarTarama Au CaviarPersepolis526 kcal · 7g proteinDTarama Aux Oeufs De TruiteTarama Aux Oeufs De TruiteFjord King532 kcal · 10.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API