Beverages · Nutrition facts

Tangerina

by Pingo Doce

46 kcal per 100 g, with 0.6 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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TangerinaNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
5% of calories
11 g
Carbs
86% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 5%Carbs 86%Fat 9%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Vitamin C20mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047016497 · Data last verified:

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5607047016497

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Common questions

How many calories are in Tangerina?

Tangerina by Pingo Doce has 46 kcal per 100 g.

How much protein is in Tangerina?

Tangerina contains 0.6 g of protein per 100 g.

Is Tangerina low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tangerina have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Tangerina is 100 calories?

About 217 g of Tangerina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tangerina high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Tangerina a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Tangerina high in sugar or fat?

Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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