Beverages · Nutrition facts

Smoothie Mangue

by Nature Fresh

53 kcal per 100 g, with 0.5 g protein, 12.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Smoothie MangueNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12.8 g
Carbs
95% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar11g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium120mg3% DV
Calcium5.7mg0% DV
Iron0.2mg1% DV
Vitamin C18.2mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5708636220650 · Data last verified:

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5708636220650

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Common questions

How many calories are in Smoothie Mangue?

Smoothie Mangue by Nature Fresh has 53 kcal per 100 g.

How much protein is in Smoothie Mangue?

Smoothie Mangue contains 0.5 g of protein per 100 g.

Is Smoothie Mangue low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Smoothie Mangue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Smoothie Mangue is 100 calories?

About 189 g of Smoothie Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Mangue a good source of vitamin C?

It is a good source: 18.2 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Smoothie Mangue high in sugar or fat?

Per 100 g it has 11 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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