Meat · Nutrition facts

Superieur

by Belle France

146 kcal per 100 g, with 19.4 g protein, 0.5 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 1 slice (45 g)
High proteinLow carb
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SuperieurNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
19.4 g
Protein
53% of calories
0.5 g
Carbs
1% of calories
7.4 g
Fat
46% of calories
Macro split
Protein 53%Carbs 1%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.7g14% DV
Sodium787mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561463247 · Data last verified:

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3258561463247

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Common questions

How many calories are in Superieur?

Superieur by Belle France has 146 kcal per 100 g. One serving (45 g) is about 66 kcal.

How much protein is in Superieur?

Superieur contains 19.4 g of protein per 100 g — about 8.7 g per 45 g serving.

Is Superieur a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Superieur keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Superieur high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Why does Superieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (19.4 g). Overall that places it in band C.

How much Superieur is 100 calories?

About 68 g of Superieur equals 100 kcal.

Is Superieur high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.4 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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