Strawberry And Cream Cake

Strawberry And Cream Cake by Marks & Spencer has 448 kcal per 100 g.

Strawberry And Cream Cake contains 3.6 g of protein per 100 g.

Yes — 42.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (42.2 g), saturated fat (14 g). Overall that places it in band E.

About 22 g of Strawberry And Cream Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.