Snacks · Nutrition facts

Sweet Chilli Combo Mix

by Marks & Spencer

470 kcal per 100 g, with 5.1 g protein, 61.2 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Sweet Chilli Combo MixNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
5.1 g
Protein
4% of calories
61.2 g
Carbs
53% of calories
21.5 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar4g
Saturated fat9.7g48% DV
Sodium832mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29305575 · Data last verified:

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Common questions

How many calories are in Sweet Chilli Combo Mix?

Sweet Chilli Combo Mix by Marks & Spencer has 470 kcal per 100 g.

How much protein is in Sweet Chilli Combo Mix?

Sweet Chilli Combo Mix contains 5.1 g of protein per 100 g.

Is Sweet Chilli Combo Mix high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Sweet Chilli Combo Mix high in sodium?

Yes — 832 mg of sodium per 100 g, about 36% of the daily value.

Is Sweet Chilli Combo Mix a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Sweet Chilli Combo Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (9.7 g), sodium (832 mg); points in favor come from fiber (5.6 g). Overall that places it in band D.

How much Sweet Chilli Combo Mix is 100 calories?

About 21 g of Sweet Chilli Combo Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Chilli Combo Mix high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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