Speckled Egg Milk Chocolate Bars

Speckled Egg Milk Chocolate Bars by TRADER JOE'S has 514 kcal per 100 g. One serving (37 g) is about 190 kcal.

Speckled Egg Milk Chocolate Bars contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — just 13.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (27 g). Overall that places it in band D.

About 19 g of Speckled Egg Milk Chocolate Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

Per 100 g it has 2.7 g sugar and 27 g fat (27 g saturated). Fat provides 48% of its calories, so portion size matters most here.