Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060505390148 · Data last verified:
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Common questions
How many calories are in Smoky Harissa Peanut Butter?
Smoky Harissa Peanut Butter by Volksshake has 562 kcal per 100 g.
How much protein is in Smoky Harissa Peanut Butter?
Smoky Harissa Peanut Butter contains 23.6 g of protein per 100 g.
Is Smoky Harissa Peanut Butter a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Smoky Harissa Peanut Butter high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Smoky Harissa Peanut Butter a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Smoky Harissa Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (6.2 g); points in favor come from fiber (8.5 g), protein (23.6 g). Overall that places it in band C.
How much Smoky Harissa Peanut Butter is 100 calories?
About 18 g of Smoky Harissa Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smoky Harissa Peanut Butter high in calories?
Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.
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