Semoule De Maïs Pour Polenta

Semoule De Maïs Pour Polenta by Jardin bio, Léa Nature has 365 kcal per 100 g. One serving (60 g) is about 219 kcal.

Semoule De Maïs Pour Polenta contains 7.9 g of protein per 100 g — about 4.7 g per 60 g serving.

Yes — carbohydrates provide 87% of its calories (78 g per 100 g, of which 1.6 g is sugar). It also delivers 4 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (4 g). Overall that places it in band A.

About 27 g of Semoule De Maïs Pour Polenta equals 100 kcal. It is energy-dense, so small amounts add up quickly.